Foolproof Rosemary Chicken Wings

4.5
(15)

A little rosemary, a little garlic, little olive oil, and voila! Delicious and foolproof! Great for entertaining or just an intimate dinner for two. Serve with a Caesar salad, corn, anything you want! I usually use one 1 1/2-pound package of wings and, with salad, it's just about the perfect serving size for two. ENJOY!

7
7
7
7
7
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
1 hr
Servings:
2
Yield:
2 servings

Ingredients

  • 1 ½ pounds chicken wings, cut apart at joints, wing tips discarded

  • 10 sprigs rosemary

  • ½ whole head garlic, separated into cloves - cloves unpeeled and quartered

  • 1 tablespoon olive oil, or as needed

  • 1 teaspoon lemon pepper

  • 1 teaspoon seasoned salt, or to taste

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).

  2. Arrange the chicken wings, rosemary, and garlic cloves on a broiler-proof baking sheet, making sure the chicken pieces are not touching. Drizzle the olive oil over the chicken and garlic. Season the wings on all sides with the lemon pepper and seasoned salt.

  3. Bake in the preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 35 to 40 minutes, turning the wings once about halfway through the cooking time. An instant-read thermometer inserted into the thickest part of a wing should read at least 160 degrees F (70 degrees C).

  4. Take the baking sheet from the oven and set the oven's broiler to High. Remove the garlic and rosemary from the sheet and set aside. Turn the wings again.

  5. Broil the wings until golden brown, about 5 minutes. Garnish with the rosemary sprigs and garlic to serve.

Nutrition Facts (per serving)

335 Calories
24g Fat
6g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 335
% Daily Value *
Total Fat 24g 30%
Saturated Fat 6g 29%
Cholesterol 71mg 24%
Sodium 763mg 33%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 3%
Total Sugars 0g
Protein 24g 48%
Vitamin C 5mg 6%
Calcium 60mg 5%
Iron 2mg 9%
Potassium 249mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.